Amount of Folate, total in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated there is 18 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 481 kcal
Energy (joule) 2013 kJ
Protein 3.6 g 3.6%
Total lipid (fat) 26.4 g 26.4%
Ash 1.6 g 1.6%
Carbohydrate, by difference 66.4 g 66.4%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 49.58 g 49.58%
Calcium, Ca 35 mg 0.04%
Iron, Fe 3.13 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 90 mg 0.09%
Potassium, K 240 mg 0.24%
Sodium, Na 326 mg 0.33%
Zinc, Zn 0.58 mg
Copper, Cu 0.315 mg
Manganese, Mn 0.372 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated